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Motherhood in the Modern Age: Challenges and Triumphs

Motherhood is a complex and multifaceted journey that has evolved significantly in recent years, with modern mothers facing unique challenges that impact their physical and mental well-being, as well as overcoming them. The following are the challenges of modern motherhood: 1. Balancing work and family life Modern mothers face the daunting task of juggling work …

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Moppet Dadsperience: Supporting A Wife

Men supporting their wives is a vital aspect of any successful marriage. This encompasses emotional, mental and physical support, fostering a deep and lasting bond between partners. In our conversation with Mr Usman Bello, a lecturer and father of two, he tells us how he has been supportive to his wife in their four years …

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Moppet Dadsperience: Stay-at-Home Dads: Overcoming Stereotypes and Breaking Societal Expectations

The traditional family structure has evolved, and stay-at-home dads are increasingly common. Despite this shift, societal expectations and stereotypes persist, challenging these fathers’ experiences. We spoke with a father of one who spends most of his time at home caring for his family. Hear him as he shares his experience on this episode of Moppet …

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The Power of Mother-Child Bonding: How Attachment Impacts Development

The mother-child bond is a profound and essential relationship that shapes a child’s physical, emotional, and psychological development. Researches and theories explain how this bond influences a child’s growth and future relationships – Children with secure attachment have better social skills (Ainsworth, 1978). Insecure attachment is linked to increased anxiety and depression (Bowlby, 1988). Mother-child …

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Healthy Food, Healthy Children: How Nutrition Fuels a Sustainable Future

Nutrition plays a vital role in shaping the health, well-being, and future of children. A well-balanced diet provides the essential building blocks for growth, development, and optimal functioning.  Why Nutrition Matters 1. Supports growth and development. 2. Boosts energy and cognitive function. 3. Strengthens immune system. 4. Prevents chronic diseases (obesity, diabetes, heart disease). 5. …

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Moppet Dadsperience: The Evolving Role of Fathers in Parenting

The role of fathers in parenting has indeed undergone significant changes over the years, evolving from traditional breadwinners and disciplinarians to more involved, nurturing, and emotionally-supportive parents.  On this episode of Moppet Dadsperience,  we had a chat with a father and Structural Engineer, Mr Ferdinand Okwuchukwu Eriobu, to see this development through his eyes while …

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Nutrition for Mental Health: How Food Affects Children’s Emotional and Mental Health

A nutrient-rich and well-balanced diet plays a crucial role in supporting children’s emotional and mental health, positively impacting their mood, intellectual abilities, and behavioural development. The following are key nutrients which function to improve mental health: 1. Omega-3 fatty acids: Found in foods like fish, sardines, salmon, and other sea foods, nuts and seeds like …

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Bilingualism in Children: Benefits and Tips for Parents

Raising bilingual children has numerous benefits, extending beyond language to cognitive, social, and emotional development. Research reveals that bilingualism shapes the brain in unique ways, fostering enhanced cognitive abilities, improved academic performance, and increased cultural understanding. 60% of world population speaks two or more languages. Children who speak more than one language have 5-10% advantage …

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Moppet Dadsperience: Providing For The Family. Part 2

We bring the final part of the conversations we had with three fathers on how they provide for their families and how they are coping with the challenges that come along their way. Engr Yomi Alowonle How many children do you have? Three  What does providing for your family mean to you? Everything; High value, top …

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Back to School Season: Tips for Parents to Help Kids Thrive

As the new school year kicks off, the daily routine can quickly become overwhelming for both parents and kids. Between school runs, homework, after-school activities, and ensuring that your children are well-prepared, it can feel like there’s a lot to manage. Here are some practical tips to help make the school season smoother and ensure …

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