MOPPET – Instant Babies and Toddlers Cereals, made with 100% natural and organic ingredients

Balanced diet

The Role of Fibre in Children’s Diet

Dietary fibre refers to the indigestible parts of plant-based foods. It is an essential nutrient that provides bulk and promotes digestive health, among other benefits. Types of Dietary Fibre 1. Soluble Fibre: This dissolves in water, forming a gel-like substance. Examples include oats, barley, fruits (especially berries, apples, and bananas), vegetables (especially carrots, brussels sprouts), …

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Nutritional Benefits of Plant-Based Diets for Children

Plant-based diets can offer numerous nutritional benefits for children, which include: Rich in Fiber: Plant-based diets are typically high in fiber, which is essential for maintaining a healthy digestive system and preventing constipation. Low in Saturated Fat: Plant-based diets are generally lower in saturated fat compared to animal-based diets, which can help reduce the risk …

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