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Child development

How To Help Children Cope With Stress and Anxiety

There are several ways to help children cope with stress and anxiety which include: Encouraging them to talk about their feelings and listen actively. Helping them identify and label their emotions. Encouraging them to engage in healthy activities such as exercise, yoga, or meditation. Teaching them stress-management techniques such as deep breathing or progressive muscle …

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Communication Skills: How To Help Your Kids Express Themselves

Effective communication with kids is crucial for building strong relationships, understanding their needs, and helping them express themselves. Here are some tips to improve your child(ren)’s communication skills: Active Listening: Be fully present and attentive when your child is speaking. Maintain eye contact, show interest, and avoid interrupting them. By actively listening, you demonstrate that …

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How to Build Resilience in Children

Building resilience in children is essential for their emotional well-being and ability to navigate challenges successfully. Resilience enables children to bounce back from failure and adversity, learn from their experiences, and develop a positive mindset. Here are some strategies to help children develop resilience: Foster a supportive environment: Create a safe and nurturing environment at …

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The Importance of Boundaries in Parenting and How To Set and Maintain Them

Setting and maintaining boundaries in parenting is crucial for the healthy development and well-being of both children and parents. Boundaries provide structure, guidance, and a sense of security for children, while also helping parents maintain their own well-being and personal boundaries. Here are some key importance of boundaries in parenting: Establishing Clear Expectations: Boundaries help …

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Tips and Tricks For Reading to Children

Reading to children is a crucial activity that can have long-term benefits for their cognitive, emotional, and social development. Here are some tips and tricks for parents, caregivers, and educators to make the most out of this important activity: Start early: It is never too early to start reading to children. In fact, reading to …

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Common Nutritional Deficiencies in Children

Nutritional deficiencies in children can lead to a range of health problems, including stunted growth, weakened immune systems, and cognitive impairment. Some common nutritional deficiencies in children include: Iron deficiency: This is one of the most common nutritional deficiencies in children. Iron is necessary for the production of hemoglobin in the blood, which carries oxygen …

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Moppet Dadsperience: Dealing With The Emotions That Come With Fatherhood

Fatherhood comes with challenges, anxiety and fear, and different fathers deal with these in different ways. Kabiru Hamza Mai-lafiya, a Farmer who owns a date fruit plantation, has three children. From the time he had his first child to losing his wife and raising his three daughters alone, he has passed through different emotions and …

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Moppet Dadsperience: Parental Involvement And Child Development

The impact of parental involvement on the development of a child, is a topic that highlights the crucial role parents play in their child’s growth and development. Research has shown that children who have involved parents tend to have better outcomes in areas such as academics, behaviour, and mental health. Mosope Oduwole, a father and …

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