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“What do you want to be when you grow up?” This is a popular question children are asked from a younger age. While this question is meant to spark imagination and curiosity, it can also create undue pressure and expectation. For some children, the answer to this question is not their own, but rather one …
Parenting is a rewarding experience, but it can also be stressful. Chronic stress can negatively impact your physical and mental health, relationships, and parenting effectiveness. According to the American Psychological Association, 91% of parents experience stress. It is important for parents to learn how to take care of themselves while caring for their families, for …
Managing Stress as a Parent: Strategies for a Healthier, Happier You Read More »
Having only female children can have social, emotional, and economic implications for families and individuals, especially in societies where there are gender biases and preference for male heirs. How do parents and families cope with the challenges that come with having only female children? We asked Mr Joseph Idachaba, a retired Electrical Engineer about his …
Moppet Dadsperience: Having Only Female Children Read More »
Omugwo is a traditional practice of the people from the Igbo tribe of Nigeria, where a new mother receives care and support from her family, particularly her mother, mother-in-law, or another mother from either (husband or wife) side of the family after childbirth. This custom has its roots in Igbo culture and is essential for …
Motherhood is a complex and multifaceted journey that has evolved significantly in recent years, with modern mothers facing unique challenges that impact their physical and mental well-being, as well as overcoming them. The following are the challenges of modern motherhood: 1. Balancing work and family life Modern mothers face the daunting task of juggling work …
Motherhood in the Modern Age: Challenges and Triumphs Read More »
The mother-child bond is a profound and essential relationship that shapes a child’s physical, emotional, and psychological development. Researches and theories explain how this bond influences a child’s growth and future relationships – Children with secure attachment have better social skills (Ainsworth, 1978). Insecure attachment is linked to increased anxiety and depression (Bowlby, 1988). Mother-child …
The Power of Mother-Child Bonding: How Attachment Impacts Development Read More »
Postpartum depression is a serious condition that affects some new mothers. It is crucial to recognize the signs, such as persistent sadness, anxiety, mood swings, changes in appetite or sleep, insomnia, intense irritability, fatigue, weight loss or weight gain, and difficulty bonding with the baby.Here are some general suggestions for managing postpartum depression: Seek professional …