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Parenting tips

Moppet Dadsperience: Celebrating Festive Holidays with Family

The festive holiday season is a time of joy, love, and togetherness. It is a period when families come together to share in traditions, create new memories, and strengthen bonds. From the twinkling lights and decorations to the delicious feasts and thoughtful gifts, every aspect of the holiday season is filled with warmth, wonder, and …

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The Impact of Social Media on Children’s Mental Health

In today’s digital age, social media has become an integral part of modern life, transforming the way we communicate, interact, and navigate the world. For children, social media platforms like Facebook, Instagram, TikTok, and Snapchat have become a rite of passage, offering a sense of connection, community, and belonging. However, beneath the surface of likes, …

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Parenting Challenges and Solutions: A Handbook on Parenting

Parenting is a complex and multifaceted journey, fraught with challenges that test patience, resilience and love. From navigating emotional meltdowns to fostering independence, parents encounter myriad obstacles that demand innovative solutions. Parenting presents unique challenges, from infancy to adolescence. Key concerns include emotional regulation, discipline and boundaries, and communication. This comprehensive guide explores common parenting …

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Moppet Dadsperience: Having Only Female Children

Having only female children can have social, emotional, and economic implications for families and individuals, especially in societies where there are gender biases and preference for male heirs. How do parents and families cope with the challenges that come with having only female children? We asked Mr Joseph Idachaba, a retired Electrical Engineer about his …

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How To Prevent Diabetes in Children

Diabetes (also called Diabetes Mellitus) is a chronic metabolic disorder characterised by high blood sugar levels due to insulin resistance or deficiency. 98,000 children develop type 1 diabetes (T1D) annually, 1 in 500 children worldwide live with T1D, and 70% of children with T1D live in low- and middle-income countries (IDF, 2020). Types of Diabetes …

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Moppet Dadsperience: Supporting A Wife

Men supporting their wives is a vital aspect of any successful marriage. This encompasses emotional, mental and physical support, fostering a deep and lasting bond between partners. In our conversation with Mr Usman Bello, a lecturer and father of two, he tells us how he has been supportive to his wife in their four years …

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Moppet Dadsperience: Stay-at-Home Dads: Overcoming Stereotypes and Breaking Societal Expectations

The traditional family structure has evolved, and stay-at-home dads are increasingly common. Despite this shift, societal expectations and stereotypes persist, challenging these fathers’ experiences. We spoke with a father of one who spends most of his time at home caring for his family. Hear him as he shares his experience on this episode of Moppet …

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The Power of Mother-Child Bonding: How Attachment Impacts Development

The mother-child bond is a profound and essential relationship that shapes a child’s physical, emotional, and psychological development. Researches and theories explain how this bond influences a child’s growth and future relationships – Children with secure attachment have better social skills (Ainsworth, 1978). Insecure attachment is linked to increased anxiety and depression (Bowlby, 1988). Mother-child …

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Nutrition for Mental Health: How Food Affects Children’s Emotional and Mental Health

A nutrient-rich and well-balanced diet plays a crucial role in supporting children’s emotional and mental health, positively impacting their mood, intellectual abilities, and behavioural development. The following are key nutrients which function to improve mental health: 1. Omega-3 fatty acids: Found in foods like fish, sardines, salmon, and other sea foods, nuts and seeds like …

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