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Balancing a career and family can be challenging, but here are some strategies to help you manage both effectively: Prioritize: Identify your most important commitments and allocate time accordingly. Determine what tasks need immediate attention and what can wait. Set Boundaries: Establish clear boundaries between work and family time. Avoid bringing work home and dedicate …
Most men tend to bottle up their feelings and are less expressive than women. Fatherhood comes with a lot of responsibilities which can be overwhelming sometimes. While some fathers are open about the challenges they encounter while carrying out their responsibilities, others are usually not keen to. This new father lets us into his life …
Moppet Dadsperience: Fatherhood and Mental Health Read More »
Postpartum depression is a serious condition that affects some new mothers. It is crucial to recognize the signs, such as persistent sadness, anxiety, mood swings, changes in appetite or sleep, insomnia, intense irritability, fatigue, weight loss or weight gain, and difficulty bonding with the baby.Here are some general suggestions for managing postpartum depression: Seek professional …
A family may want or may not want pets for some reasons. Mr Okwy Eriobu is a Contractor and father of two daughters, 30 years and 23 years of age respectively. His family has a dog as a pet. On this episode of Moppet Dadsperience, he tells us his views on having pets, how his …
There are several ways to help children cope with stress and anxiety which include: Encouraging them to talk about their feelings and listen actively. Helping them identify and label their emotions. Encouraging them to engage in healthy activities such as exercise, yoga, or meditation. Teaching them stress-management techniques such as deep breathing or progressive muscle …
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Effective communication with kids is crucial for building strong relationships, understanding their needs, and helping them express themselves. Here are some tips to improve your child(ren)’s communication skills: Active Listening: Be fully present and attentive when your child is speaking. Maintain eye contact, show interest, and avoid interrupting them. By actively listening, you demonstrate that …
Communication Skills: How To Help Your Kids Express Themselves Read More »
Every parent wants their children to live in love and peace with no or less conflict and resentment, however, there is bound to be misunderstandings and competitions among siblings especially when they are still in their young age; There will be bickerings, jealousy and fights which can transcend to their older years if unmanaged. Dominic …
Moppet Dadsperience: Dealing With Sibling Rivalry Read More »
Preparing kids for kindergarten is an important milestone in their educational journey. It sets the foundation for their future learning and success. Here are some essential skills and tips to help prepare kids for kindergarten: Language and Communication Skills: Encourage kids to communicate and express themselves effectively. Read to them regularly, engage in conversations, and …
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Choosing school for a child should be done carefully as kids are easily influenced by their peers and environment. The schools they attend contribute to their development to a large extent and shape their values and future. Audrey Seth Unim, a Tech professional and father tells us what he looks out for when choosing school …
The colour of a child’s faeces can vary depending on several factors which include the diet, age, and overall health. While changes in faecal colour can sometimes indicate an underlying health issue, it is important to consider other symptoms and consult a healthcare professional for an accurate diagnosis. Here are what some faecal colours might …