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Parenting Challenges and Solutions: A Handbook on Parenting

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Parenting is a complex and multifaceted journey, fraught with challenges that test patience, resilience and love. From navigating emotional meltdowns to fostering independence, parents encounter myriad obstacles that demand innovative solutions. Parenting presents unique challenges, from infancy to adolescence. Key concerns include emotional regulation, discipline and boundaries, and communication. This comprehensive guide explores common parenting …

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Diarrhoea in Babies and Children: Causes, Prevention and Management

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Diarrhoea is a common and potentially life-threatening illness affecting infants and children worldwide. According to the World Health Organization (WHO), diarrhoeal diseases are among the leading causes of morbidity and mortality in children under five years old. Witnessing your child suffer from diarrhoea can be distressing. Frequent, loose stools and vomiting can lead to dehydration, …

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Moppet Dadsperience: Managing Stress

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As a parent, you know firsthand the joys and stresses of raising a family. Juggling responsibilities, emotions and relationships can be overwhelming. Managing stress is crucial to maintaining emotional and mental well-being while nurturing a happy, healthy family. We asked this father how he is able to manage stress, find balance, and cultivate a fulfilling …

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Moppet Dadsperience: Financial Planning: Securing Your Family’s Future 

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As a father or parent, providing for your family’s financial well-being is a top priority. Financial planning is essential to ensure that your family’s needs are met, and that you can achieve your long-term goals. By creating a comprehensive financial plan, you can achieve your goals, reduce stress and anxiety, set a good example for …

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Understanding Attention Deficit Hyperactivity Disorder (ADHD): A Comprehensive Guide for Parents

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder affecting both children and adults. It is characterized by symptoms of inattention, hyperactivity, and impulsivity. According to the Centres for Disease Control (CDC), 8-10% of children and 4-5% of adults have ADHD. Boys are more likely to be diagnosed with ADHD than girls (ratio 1.5:1). Types …

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Managing Stress as a Parent: Strategies for a Healthier, Happier You

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Parenting is a rewarding experience, but it can also be stressful. Chronic stress can negatively impact your physical and mental health, relationships, and parenting effectiveness. According to the American Psychological Association, 91% of parents experience stress. It is important for parents to learn how to take care of themselves while caring for their families, for …

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Understanding Food Labels for Kids: A Guide for Parents

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As a parent, ensuring your child’s nutritional well-being is crucial. One effective way to make informed choices is by deciphering food labels. Here’s a comprehensive guide to help you navigate food labels and promote healthy eating habits for your kids. Key Components of Food Labels 1. Nutrition Facts Panel: This displays essential nutrients and their …

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Moppet Dadsperience: Cultural Influences on Fatherhood

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Fatherhood is a complex and multifaceted role influenced by various cultural, social, and economic factors. Cultural norms, values, and beliefs shape expectations around fatherhood, impacting how dads engage with their children, families, and communities. These fathers share with us how their cultures and values shape the way they are raising their children. Mr Salam Dantani …

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The Role of Fibre in Children’s Diet

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Dietary fibre refers to the indigestible parts of plant-based foods. It is an essential nutrient that provides bulk and promotes digestive health, among other benefits. Types of Dietary Fibre 1. Soluble Fibre: This dissolves in water, forming a gel-like substance. Examples include oats, barley, fruits (especially berries, apples, and bananas), vegetables (especially carrots, brussels sprouts), …

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Malnutrition in Children: Causes, Impacts, and Solutions

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Malnutrition is a significant public health concern affecting nearly 1 in 5 children particularly those under the age of five. It undermines their health, growth, and development, perpetuating poverty and inequality.  A UNICEF report states that an estimated 2 million Nigerian children suffer from Severe Acute Malnutrition (SAM), and according to the World Health Organization …

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