MOPPET – Instant Babies and Toddlers Cereals, made with 100% natural and organic ingredients

Child Nutrition

HEALTHY SNACK IDEAS FOR KIDS WHO LOVE MOPPET

Snacks are a crucial part of your child’s day, offering opportunities to provide nutrition between meals. If your kids already love Moppet cereal, you are in for a treat! Moppet’s natural, nutrient-rich ingredients makes it a versatile base for creating wholesome snacks that your kids will enjoy. Here are some creative snack ideas to keep …

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Understanding Food Labels for Kids: A Guide for Parents

As a parent, ensuring your child’s nutritional well-being is crucial. One effective way to make informed choices is by deciphering food labels. Here’s a comprehensive guide to help you navigate food labels and promote healthy eating habits for your kids. Key Components of Food Labels 1. Nutrition Facts Panel: This displays essential nutrients and their …

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The Role of Fibre in Children’s Diet

Dietary fibre refers to the indigestible parts of plant-based foods. It is an essential nutrient that provides bulk and promotes digestive health, among other benefits. Types of Dietary Fibre 1. Soluble Fibre: This dissolves in water, forming a gel-like substance. Examples include oats, barley, fruits (especially berries, apples, and bananas), vegetables (especially carrots, brussels sprouts), …

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Malnutrition in Children: Causes, Impacts, and Solutions

Malnutrition is a significant public health concern affecting nearly 1 in 5 children particularly those under the age of five. It undermines their health, growth, and development, perpetuating poverty and inequality.  A UNICEF report states that an estimated 2 million Nigerian children suffer from Severe Acute Malnutrition (SAM), and according to the World Health Organization …

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How To Prevent Diabetes in Children

Diabetes (also called Diabetes Mellitus) is a chronic metabolic disorder characterised by high blood sugar levels due to insulin resistance or deficiency. 98,000 children develop type 1 diabetes (T1D) annually, 1 in 500 children worldwide live with T1D, and 70% of children with T1D live in low- and middle-income countries (IDF, 2020). Types of Diabetes …

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Nutrition for Mental Health: How Food Affects Children’s Emotional and Mental Health

A nutrient-rich and well-balanced diet plays a crucial role in supporting children’s emotional and mental health, positively impacting their mood, intellectual abilities, and behavioural development. The following are key nutrients which function to improve mental health: 1. Omega-3 fatty acids: Found in foods like fish, sardines, salmon, and other sea foods, nuts and seeds like …

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Guidelines for Children with Food Allergies

When it comes to nutrition for children with food allergies, it is essential to ensure they receive a well-balanced diet that meets their nutritional needs while avoiding the allergenic foods. Here are some general guidelines to consider: Work with a healthcare professional: Consult a pediatrician or a registered dietitian who specializes in pediatric nutrition and …

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Prevention of Food Allergies in Babies and Children

Food allergies in babies are a growing concern for many parents. Allergies occur when the immune system reacts negatively to certain proteins found in food. Common allergenic foods include peanuts, tree nuts, eggs, cow’s milk, wheat, soy, fish, and shellfish. While there is no guaranteed way to prevent food allergies, there are steps you can …

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